When it comes to Ze Xie, many people think of it as a plant. Indeed, Ze Xie is a plant, but it is also a Chinese herbal medicine. Traditional Chinese medicine believes that Ze Xie can promote diuresis and reduce swelling, aid digestion and resolve accumulations. It also has good therapeutic effects on common modern diseases such as hypertension and diabetes. Today, I will recommend two medicinal porridges for treating edema. Let's take a look!
1. Ze Xie Digestion-Improving Porridge
Ingredients: 100g rice, 10g Ze Xie, some green tea, a little cilantro, salt to taste.
Instructions:
1. Soak and wash the rice; wash the tea leaves and Ze Xie, boil them in water and extract the juice.
2. Put the juice in a pot, add the rice, and bring to a boil over high heat.
3. Simmer over low heat until thickened, then add cilantro and salt, and mix well.
Benefits:
1. Ze Xie: It has the effects of diuresis, dampness draining, and heat clearing.
2. Rice: It has the effects of tonifying the middle, benefiting the qi, nourishing the spleen and stomach, harmonizing the five organs, promoting blood circulation, improving hearing and vision, relieving restlessness, quenching thirst, and stopping diarrhea.
3. Cilantro: It promotes gastrointestinal peristalsis and has the effects of appetizing, awakening the spleen, aiding digestion, and relieving gas.
4. Ze Xie Digestion-Improving Porridge: This porridge has the effects of diuresis and reducing swelling, aiding digestion and resolving accumulations, lowering blood pressure, nourishing yin and tonifying the kidneys, clearing heat and quenching thirst, nourishing yin and moistening the lungs, and nourishing blood and tonifying the liver.
2. Ze Xie and Goji Berry Porridge
Ingredients: 10g Ze Xie, 2g goji berries, 80g rice, salt to taste.
Instructions:
1. Soak and wash the rice; wash the goji berries; wash the Ze Xie, boil them in water and extract the juice.
2. Put the juice in a pot, add enough water, and bring to a boil over high heat with the rice and goji berries.
3. Add the cooked Ze Xie leaves, simmer over low heat until thickened, and then add salt and mix well.
Benefits:
1. Ze Xie: It has the effects of diuresis, dampness draining, and heat clearing.
2. Goji berries: They have the effects of nourishing blood, nourishing the liver, nourishing the kidneys, and moistening the lungs.
3. Rice: It has the effects of tonifying the middle, benefiting the qi, nourishing the spleen and stomach, harmonizing the five organs, promoting blood circulation, improving hearing and vision, relieving restlessness, quenching thirst, and stopping diarrhea.
4. Ze Xie and Goji Berry Porridge: This porridge has the effects of diuresis and reducing swelling, nourishing yin and tonifying the kidneys, clearing heat and quenching thirst, nourishing yin and moistening the lungs, and nourishing blood and tonifying the liver.
Friends with edema, try the medicinal porridges introduced by the editor. They have excellent effects in promoting diuresis, reducing swelling, aiding digestion, and resolving accumulations!
