Tianma is a very precious traditional Chinese medicine with high nutritional value. It has good therapeutic effects on hypertension, headaches, and other diseases. So how should tianma be consumed? Let's take a look at the methods of consuming tianma!
Method 1: Steamed Pig Brain with Tianma
Ingredients: 10g of tianma, 1 pig brain
Preparation: Wash the pig brain, steam the tianma and cut it into slices. Put them together in a stew pot and stew them until cooked.
Benefits: This dish has the functions of dispelling wind, opening the orifices, promoting blood circulation, nourishing and calming the mind. It is suitable for treating hypertension, arteriosclerosis, neurasthenia, and sequelae of cerebral vascular accidents. Consume it twice a week for better results.
Method 2: Tianma Fish Head Soup
Ingredients: 250g fish head, oil, salt, 10g tianma, 6g chuanxiong, 10g bai zhi
Preparation: Put the fish head in a pot, add washed chuanxiong, bai zhi, and tianma, ginger, and an appropriate amount of water. Cover the pot and stew for 3 hours. Add salt to season before serving.
Benefits: Regularly drinking tianma fish head soup can nourish the brain, improve intelligence, strengthen the body, and also treat symptoms such as neurasthenia, memory decline, tinnitus, dizziness, and numbness and pain in the limbs.
Method 3: Tianma Egg
Ingredients: 2g tianma powder, 1 egg
Preparation: Crack the egg into a bowl, stir with chopsticks, add tianma powder, mix well, steam until cooked. Consume 1-2 times daily.
Benefits: This egg clears the head and nourishes the liver and kidneys. It can be used for dizziness, neurasthenia, and other symptoms.
Method 4: Tianma and Shengdi Wine
Ingredients: 15g tianma, 15g shengdi, 30g nuzhenzi, 30g goji berries, 15g black sesame, 50g rock sugar, 1000g white wine
Preparation: Crush and grind the first five ingredients, put them in a cloth bag and place in a container. Add white wine, seal it, boil it over low heat, remove and let it cool, soak for 14 days, then remove the bag and add rock sugar. Add 250g of boiling water, and it is ready to serve.
Benefits: This wine nourishes the liver and kidneys, replenishes essence and blood, enhances vitality, and darkens hair. It is suitable for symptoms such as weak waist and knees, dizziness and blurred vision, kidney deficiency with seminal emission, early graying of hair, and dry intestines and constipation. Take it orally before meals. Take 10-20ml each time, three times a day.
