【Medicinal Recipe Name】
Stir-fried Pork with Platycodon Root
【Ingredients】
30g platycodon root, 400g lean pork, 30g red-skinned radish, 30g red bell pepper, 2g chicken essence, 10ml cooking wine, 25g cornstarch, 5g ginger, 1 egg, 10g spring onion, 3g salt, 50ml vegetable oil, 2g MSG.
【Instructions】
1. Boil the platycodon root in water until cooked, remove and cut into sections or slices. Rinse the lean pork, blanch in boiling water to remove blood, and cut into thin slices. Mix with egg white and cornstarch. Rinse the red-skinned radish and red bell pepper, and cut into pieces. Slice the ginger and chop the spring onion.
2. Heat the wok over high heat, add vegetable oil, and heat until 60% hot. Add ginger slices and spring onion sections to stir-fry until fragrant. Add pork slices, cooking wine, red bell pepper, and red-skinned radish slices, stir-fry until cooked. Add cooked platycodon root, salt, MSG, and chicken essence, and it's ready.
【How to Eat】
For daily consumption.
【Efficacy】
1. Efficacy and Indications of Platycodon Root
Platycodon root has the effects of clearing the lungs, relieving sore throat, eliminating phlegm, and draining pus. It is used for cough with excessive phlegm, chest tightness, sore throat, bronchitis, lung abscess, and pleurisy.
Platycodon root has the effects of clearing the lungs, relieving phlegm, eliminating sore throat, and draining pus. It is used for cold with cough, discomfort due to excessive phlegm, sore throat, hoarseness, chest fullness and stuffiness, and coughing up pus and blood caused by lung abscess.
2. Efficacy of Stir-fried Pork with Platycodon Root
It has the effects of clearing the lungs, relieving phlegm, and draining abscesses.
【Suitable People】
Stir-fried Pork with Platycodon Root is suitable for people with excessive phlegm, difficulty in expectoration, sore throat, and abscesses. It can be used as an adjuvant treatment for diseases such as emphysema, pharyngitis, carbuncle abscess, boils, bronchitis, and pneumonia. Suitable for consumption in autumn.
People with high blood lipid and high cholesterol should not consume Stir-fried Pork with Platycodon Root often.
【Combination Taboos】
Stir-fried Pork with Platycodon Root should not be eaten with ginseng, beans, lamb liver, carrots, soft-shelled turtle, or beef.
【Source】
Yu, J. Medicinal Recipes for Health Maintenance: 1008 Cases[M]. Beijing: China Tourism Press. 2011.
