Because pork rib soup is delicious, it has become everyone's favorite nourishing tonic. Yam pork rib soup has the effects of invigorating the spleen and moistening the lungs, whitening the skin, moisturizing the hair and skin, adding luster, benefiting the kidneys and nourishing yin, and can also treat forgetfulness.
【Name】
Yam pork rib soup
【Ingredients】
Main ingredients: yam, pork ribs
Auxiliary ingredients: green onion, ginger, salt, cooking wine
【Instructions】
1. Wash the yam, peel and cut it into pieces, and steam for 2 minutes;
2. Wash the pork ribs, fill a pot with water, bring to a boil, and skim off the foam;
3. Add ginger slices and green onion, and cooking wine, then simmer over low heat;
4. Simmer for one hour, remove the green onion, add the yam, bring to a boil over medium heat, then simmer over low heat;
5. After half an hour, add a suitable amount of salt, continue to simmer for half an hour until the yam and pork ribs are tender;
Tips: After steaming the yam, you can remove the greasy juice, so the soup will be clearer.
5. After the pork ribs and winter melon are cooked, add salt and monosodium glutamate, and boil for another one or two minutes. Finally, drizzle with sesame oil.
【Nutritional Value】
Yam has a soft and smooth texture, and is rich in nutrients. It is known as "natural ginseng". Eating more yam can invigorate the spleen, benefit the stomach, and promote digestion. Stewing yam and pork ribs together can replenish calcium and improve the body's immune system.
In the season when the temperature difference between morning and evening is large, and it is easy to catch a cold if you are not careful, it is most suitable to drink yam pork rib soup, and you should drink more.
