Nasal inflammation is a troublesome thing, especially chronic rhinitis, which is not easy to cure and is often caused by colds. Symptoms such as nasal congestion, headache, and difficulty breathing often occur. If you are busy with work and have no time to go to the hospital for treatment, but the condition is difficult to control, you may want to try diet therapy for rhinitis. You may have unexpected gains!
Herbal Recipe 1: Stewed Pork with Loofah Vine
Ingredients: Loofah vine (near the root) 2-3 meters, lean pork 60g, a little salt.
Method: Wash the loofah vine and cut it into sections. Cut the pork into pieces. Put them together in a pot and add water to make soup. Add salt to taste before eating. Drink the soup and eat the meat. 5 times is one treatment, use for 1-3 treatments.
Effects: Clears heat, reduces inflammation, detoxifies, and unblocks the nasal passages. Treats chronic rhinitis, atrophic rhinitis with nasal discharge, and heavy headaches.
Herbal Recipe 2: Stewed Pig Brain with Chuanxiong
Ingredients: Pig brain (or cow or sheep brain) 2, Chuanxiong 10g, Bai Zhi 10g, Magnolia flower 15g.
Method: Remove the red tendons from the pig brain, wash it, and set it aside. Boil Chuanxiong and the other two herbs in 2 bowls of water until 1 bowl is left. Then, pour the herbal juice into a stewing cup and add the pig brain. Steam it over water until cooked. Drink the soup and eat the brain. It is commonly used and effective.
Effects: Opens up the nasal passages, nourishes the brain, dispels wind, and relieves pain. Treats chronic rhinitis in weak constitution.
Herbal Recipe 3: Twin Bean Soup
Ingredients: Green beans 15g, light soybeans 20g, Fang Feng 15g, Gan Cao 10g, Acorus gramineus 15g, Magnolia flower 10g, Xixin 3g.
Method: Decoct in water. Take one dose per day.
Effects: Dispels cold, clears turbidity, and opens up the lung passages.
Herbal Recipe 4: Boiled Eggs with Magnolia Flower
Ingredients: Magnolia flower 15g, 2 eggs.
Method: Put the magnolia flower in a pot, add 2 bowls of water, and simmer until 1 bowl is left. Boil the eggs and remove the shells. Poke a few small holes in them and place them in the pot. Boil them briefly in the herbal juice, then drink the soup and eat the eggs.
Effects: Mainly treats chronic sinusitis with nasal discharge.
Herbal Recipe 5: Yellow Croaker Head Soup
Ingredients: Yellow croaker head 100g, jujube 15g, yellow flower 30g, white atractylodes 15g, caltrop 10g, Bai Zhi 10g, ginger 3 slices.
Method: Wash the yellow croaker head and fry it lightly on both sides with hot oil, then set it aside. Remove the pits from the jujube and wash them. Put the yellow flower, white atractylodes, caltrop, Bai Zhi, and ginger in a pot with the croaker head and simmer to make soup. When it is cooked, eat the meat and drink the broth.
Effects: Mainly treats chronic atrophic rhinitis and frequent colds.
Friendly reminder: Chronic rhinitis patients can also use self-nasal massage techniques, using the index and middle fingers of both hands to massage the inner corner of the eye and the bridge of the nose at the same time. It can be massaged repeatedly, once in the morning, afternoon, and evening. It can effectively prevent the occurrence of rhinitis and improve the condition of chronic rhinitis.
