With the acceleration of social pace, people consume too much high-fat and high-protein food, coupled with increased alcohol consumption, reduced exercise, obesity, etc. The number of patients with fatty liver is increasing. Patients with fatty liver not only need to take lipid-lowering drugs to alleviate symptoms, but also need to pay attention to their diet. So, what are the dietary methods for fatty liver?
l. He Shou Wu Liver Tablets
Material: He Shou Wu liquid, fresh pig liver, soaked wood ear mushrooms, a few green vegetable leaves, vinegar, salt, soy sauce, appropriate amount.
Method: 20ml He Shou Wu liquid (He Shou Wu 6g, boiling water 20ml), 250g fresh pig liver, 25g soaked wood ear mushrooms, a few green vegetable leaves, vinegar, salt, soy sauce, stir-fry with oil.
Effect: This recipe nourishes the liver and kidney, nourishes the essence and blood, improves vision, lowers blood lipids, lowers blood pressure, and prevents atherosclerosis.
Indications: Hyperlipidemia, fatty liver, coronary heart disease, hypertension, neurasthenia, and elderly weakness and constipation.
2. Hawthorn Pork Slices
Material: 200g pork leg, 100g hawthorn slices, 30g lotus root, 2 egg whites, 15g starch, 15g flour, 30g sugar, 50g vegetable oil, a little salt, a little monosodium glutamate, appropriate amount of clear soup, stir-fry with oil.
Effect: This recipe nourishes yin and invigorates the spleen, appetizes and aids digestion, lowers cholesterol and blood pressure, diuretic, and sedative.
Indications: Hyperlipidemia, hypertension, coronary heart disease, indigestion, fatty liver, etc.
3. Celery Stir-Fried with Shiitake Mushrooms
Material: celery, shiitake mushrooms, salt, vinegar, dry powder, soy sauce, monosodium glutamate, and other seasonings, stir-fry with oil.
Effect: This recipe tonifies qi, invigorates the stomach, transforms phlegm, regulates qi, lowers blood pressure, has anti-cancer effects, lowers blood sugar and blood lipids, and improves immune function.
Indications: Viral hepatitis, fatty liver, diabetes, and atherosclerosis.
4. Celery and Red Date Soup
Material: celery, red dates, honey.
Method: 200-400g celery, 50-100g red dates, stew the soup and take it in separate doses, or use 100-150g celery, wash and mash it, extract the juice, and simmer with honey.
Usage: Warmly take it once a day, the course of treatment is unlimited.
Effect: This recipe clears heat and detoxifies, invigorates the spleen, nourishes the blood, and nourishes the liver. It has diuretic, stomach-invigorating, sedative, blood pressure-lowering, cholesterol-lowering, and increases total serum protein and albumin.
Indications: Fatty liver, viral hepatitis.
