Stewed Mulan Fruit: A Traditional Chinese Remedy for Insufficient Lactation

February 12, 2024

Mulan Fruit is a type of traditional Chinese medicine and can also be used as an ingredient in soup. It has strong health benefits. Mulan fruit also has several other lively nicknames. Stewing Mulan fruit with pig trotters can treat postpartum insufficient lactation!


Image of Mulan fruit

【Stewed Mulan Fruit with Pig Trotters】

Stewed Mulan fruit with pig trotters is a gold medal remedy used in folk medicine in China to treat postpartum insufficient lactation.

The ingredients are 4 Mulan fruits and 1 pig trotter. Wash the pig trotter and blanch it in boiling water for a period of time, then remove and wash it. Wash the Mulan fruits as well.

Add an appropriate amount of water to the pot, add the pig trotter and bring to a boil, then simmer until cooked. Add cooking wine, salt, spring onion, and ginger to season. Add the Mulan fruits and cook until the pig trotter is tender. Add monosodium glutamate and it's ready to serve.

【Methods of Consuming Mulan Fruit】

Mulan fruit is mainly used as a medicinal herb and cannot be eaten raw.


Image of Mulan fruit

It is a highly effective herbal medicine and can be boiled directly with fresh fruits. Add an appropriate amount of rock sugar for flavoring. It can be consumed in the morning, noon, and evening. It has the functions of clearing heat, avoiding summer heat, dispelling cold, aiding digestion, and preventing constipation.

【Other Names of Mulan Fruit】

Mulan fruit, like Mulan tofu, is part of folk culture. Mulan fruit also has several other lively nicknames.

Because the fruit is rich in pectin, it can be made into a jelly-like dessert called "liangfen" or Mulan tofu. Therefore, it is also called "liangfen fruit" or "liangfenzi". In addition, it is also called "ghost mantou" or "wooden mantou".

Compared to these common names, the nickname "Bili" is a unique one and sounds more elegant. Therefore, it usually appears in classical poetry.

Qu Yuan wrote in "Li Sao": "I gather the roots of trees to form a crown, adorned with fallen petals of Bili." Later, in the more romantic "Mountain Ghost": "If there are people on the mountains, wearing Bili and carrying a woman with vines. Both charming and deserving of admiration, she yearns for me, so graceful and beautiful."

Share

Everyone Is Watching

icon

Hot Picks