When it comes to lobster, it is a food that many people love to eat. It is a common seafood that we often eat. It has a great taste and is also highly nutritious. However, many people do not know how to cook it. Now let us recommend this delicious Boston lobster recipe to everyone.
[Boston Lobster - Reduce Cholesterol and Protect the Heart]
Ingredients for Boston Lobster:
1 lobster, 30g mozzarella butter, 20g onion, 20g white wine, 10g pepper, 10g dried basil, 10g cheese, 10g salt.
Instructions for Boston Lobster:
Remove the shell from the lobster. Add white wine, salt, and pepper to marinate for 1 hour. Preheat the roasting pan with water underneath. Heat oil in a pot, add the lobster and fry briefly, being careful not to splash the oil. Chop half an onion into dices. Remove the lobster from the pot. Add butter to the pot and melt over low heat. Add the onion and sauté until fragrant. Add the lobster and stir-fry evenly. Remove and place onto the roasting pan, sprinkle with cheese, and put in the oven at 400 degrees Fahrenheit until the surface is slightly burnt.
Benefits of Boston Lobster:
Lobster meat is very tender and is a high-protein food. It has a relatively low fat content. Lobster is rich in vitamins A, C, D, as well as calcium, sodium, potassium, magnesium, phosphorus, iron, sulfur, copper, and other trace elements. It has a delicious taste. Therefore, for those who want to lose weight, eating this kind of food is beneficial. Lobster is also rich in various nutrients, especially magnesium, which can help regulate heart health. It can also reduce cholesterol levels in the blood, prevent arteriosclerosis, and dilate coronary arteries, which is beneficial for preventing hypertension and myocardial infarction.
This is the delicious lobster recipe we recommend. It can be seen that lobster is a very good food. We can completely maintain our health by eating such lobster, especially for protecting the health of our heart and reducing cholesterol.
