Clinical manifestations of weak temper and functional uterine bleeding:
Menstrual blood is not timely, excessive bleeding, or sporadic and not clean, the blood color is pale and the texture is thin, accompanied by fatigue, shortness of breath, dull complexion, poor appetite, loose stools, pale and swollen tongue with teeth marks, thin white coating, weak and powerless pulse.
[Longan Lotus Seed Porridge]
Ingredients: 20g longan meat, 15g lotus seed meat, 6 red dates, 30g glutinous rice.
Method: Remove the core from the red dates and put them in a pot with glutinous rice, longan meat, and lotus seed meat. Add an appropriate amount of water and boil on high heat, then simmer on low heat until cooked and tender. Add sugar to taste.
Efficacy: Strengthen the spleen, nourish qi, nourish blood, and stop bleeding.
Usage: Take 1 dose daily, can be consumed regularly.
[Squid Bone Stewed Chicken]
Ingredients: 30g squid bone, 100g chicken meat.
Method: Cut the chicken meat into pieces, crush the squid bone to the size of mung beans, put the chicken meat and squid bone into a clay pot, add water and seasoning, and simmer over low heat for 2 hours.
Efficacy: Strengthen the spleen, nourish qi, nourish blood, and absorb blood.
Usage: Serve as a side dish, remove the squid bone when eating. Take 1 dose daily, 5 days for one course of treatment.
[Ginseng and Astragalus Duck Soup]
Ingredients: 5g American ginseng, 15g astragalus, 1 pigeon.
Method: Remove the feathers and internal organs of the pigeon, stuff the abdomen with American ginseng slices and astragalus, add an appropriate amount of water, steam over water for 1 hour, and season with a little salt.
Efficacy: Strengthen the spleen, nourish qi, and promote blood circulation.
Usage: Serve with meals.
[Ginseng and Asarum Porridge]
Ingredients: 6g ginseng, 3g asarum, 30g polished rice.
Method: Decoct the first two ingredients and mix the decoction with polished rice to cook porridge.
Efficacy: Tonify qi, absorb blood, and lift yang.
Usage: Take 1 dose daily, continuously for 1 week.
