How to Make Dangshen Stewed Chicken Soup
Dangshen stewed chicken is a key food supplement for maintaining our health. Therefore, many people choose to make soup to replenish the nutrients they lack.
Dangshen Stewed Chicken Recipe
1. Blanch the chicken in boiling water to remove blood and wash it clean. Wash the red dates and remove the pits. Wash the dangshen and astragalus roots and cut them into sections.
2. Place the chicken in a stewing pot, add an appropriate amount of water, then add the dangshen, astragalus roots, red dates, cooking wine, salt, monosodium glutamate, and ginger slices. Steam in a steamer until the chicken is tender and flavorful. Remove and serve.
Dangshen Stewed Chicken Soup Recipe
Chicken meat is tender and delicious. It is relatively mild in flavor, making it suitable for various dishes. It contains a high amount of protein and is one of the meats with the highest protein content and low fat. It also contains a rich amount of potassium sulfate amino acids, which can compensate for the deficiencies of beef and pork.
At the same time, chicken meat contains more vitamin A compared to other meats. Although it is lower than vegetables or liver in quantity, it has a much higher amount of vitamin A compared to beef and pork. Chicken meat has a high protein content and is easily absorbed and utilized by the body, which can enhance physical strength and promote a healthy body.
