Gui Shao Yang Rou Bao: A Nourishing and Delicious Lamb Dish with Chinese Angelica

February 6, 2024

Gui Shao Yang Rou Bao is a delicious dish made mainly with Chinese Angelica and lamb. This dish may seem simple, but it is actually very nourishing. When consumed by women, it can warm the meridians, dispel cold, promote blood circulation, nourish blood, regulate menstruation, and alleviate pain.


【Name】

Gui Shao Yang Rou Bao

【Ingredients】

Chinese Angelica 9g, Huang Qi 30g, 3 slices of ginger, 500g of lamb meat.

【Instructions】

Rinse the lamb meat and cut it into pieces. Place it in boiling water with a few slices of ginger and cook for five minutes. Remove from heat and add the Chinese Angelica and Huang Qi along with an appropriate amount of water. Cook for two hours and add a little salt. Serve.

【Benefits】

This dish can warm the middle and replenish deficiencies, strengthen the spleen, and nourish the stomach. It is particularly suitable for those with qi deficiency.

【Functions of Chinese Angelica】

1. Chinese Angelica can nourish the blood, promote blood circulation, and regulate menstruation. It is often used to treat symptoms such as blood deficiency, irregular menstruation, dysmenorrhea, and amenorrhea caused by blood deficiency.

2. Chinese Angelica can dispel cold and alleviate pain. It is used to treat pain caused by injuries, rheumatic obstruction, angina pectoris, and thromboangiitis obliterans and has achieved certain therapeutic effects.

3. Chinese Angelica can promote blood circulation, reduce swelling, alleviate pain, and promote blood production. It is often used to nourish the blood, moisturize the intestines, and promote bowel movements.

4. Chinese Angelica can also be used to treat symptoms such as stroke with unconsciousness, foaming at the mouth, and postpartum wind paralysis.

Share

Everyone Is Watching

icon

Hot Picks