Ophiopogon japonicus, commonly known as Maidong, is a commonly used Chinese herbal medicine with nourishing yin and moistening the lungs properties. It has excellent health benefits and is regarded as a top-grade tonic. It can enhance the immune system and also has a good effect on treating diabetes. Let's learn more about the benefits and effects of Maidong!
【Benefits and Effects of Maidong】
1. Nourishing yin and moistening the lungs
Nourishing yin is the prominent effect of Maidong. It can alleviate symptoms of yin deficiency such as dry mouth, thirst, palpitations, and insomnia caused by staying up late or internal heat.
2. Enhancing the immune system
Pharmacological studies have shown that Maidong polysaccharides, a component of Maidong, can increase the weight of the immune organ spleen, thereby increasing the number of immune cells and promoting the improvement of the body's immune function.
3. Lowering blood sugar level
Research has shown that Maidong also has a certain hypoglycemic effect, which is mainly attributed to its ability to regulate the secretion of insulin in the body and promote the synthesis of hepatic glycogen, thereby lowering blood sugar levels.
【Applications of Maidong】
1. Treatment of physical weakness
When you experience these problems, try grinding Maidong into a paste, boiling it, squeezing out the juice, and adding 500 grams of honey. Cook it in a pot with heavy broth, stirring constantly, until the liquid thickens like syrup. Transfer it to a porcelain container for later use. Take 1 spoonful with warm wine twice a day. Long-term use can nourish and strengthen the body, and promote longevity.
2. Treatment of gastritis
When you have gastritis, try using 9 grams each of Maidong, Dangshen, Sandong, Yuzhu, and Tianhuafen, and 6 grams each of Wumei, Zhimu, and Licorice. Decoction and take it once a day. The effect will be more pronounced.
3. Treatment of diabetes
When you have diabetes, try using 12 grams of Maidong, 12 grams of Shengdi, 10 grams of Tianhuafen, 12 grams of Zhimu, and 5 grams of Huanglian. Decoction and take it once a day. It can relieve dryness and thirst.
【Side Effects of Maidong】
1. Appropriate dosage
When drinking Maidong water, it is important to pay attention to the correct dosage and avoid excessive consumption. Excessive consumption can worsen spleen and stomach deficiency and cause other adverse effects. Generally, the dosage of Maidong should be kept within 20 grams, and long-term continuous consumption should be avoided.
2. Special population
Maidong has a slightly cold nature and also has a certain blood-activating effect. It should be avoided by individuals with weak constitution, pregnant women, and women during menstruation.
3. Food compatibility
When taking Maidong regularly, it is not advisable to consume it with black fungus and crucian carp, as the ingredients of Maidong and these two foods conflict with each other, which may cause discomfort.
