Using Cassia Seed for weight loss is widely known, mainly because Cassia Seed has the effect of lubricating the intestines, reducing fat and losing weight. In addition, Cassia Seed itself contains a variety of nutrients needed by the human body, making it an excellent choice for weight loss!
Cassia Seed has the functions of clearing the liver, improving eyesight, lubricating the intestines, reducing fat and losing weight. In addition to sugars, proteins, and fats, it also contains steroidal compounds, emodin, chrysophanol, and essential trace elements such as iron, zinc, manganese, copper, nickel, cobalt, and molybdenum.
The chrysophanol and emodin in Cassia Seed have the effects of relieving asthma, promoting bile secretion, protecting the liver, and lowering blood pressure. They also have certain antibacterial and anti-inflammatory effects.
Soaking Cassia Seed in water and drinking it is a very effective way to maintain health and lose weight. Cassia Seed has the effect of reducing fat and promoting bowel movements. Just soak about 10 grams of Cassia Seed in water and drink it every day. This can inhibit the synthesis of body fat and effectively decompose excess fat in the body.
Persisting in drinking Cassia Seed tea can achieve the effect of reducing fat throughout the body without affecting diet and physical health, and can also achieve the goal of losing weight.
The operation of making Cassia Seed weight loss tea is very simple. Just wash the Cassia Seed thoroughly, brew it with boiling water, and drink it. It is recommended to drink it about three times a day.
This can not only help us with bowel movements and lubricate the intestines, but also achieve a certain lipid-lowering effect. Therefore, drinking Cassia Seed tea is very helpful for the health of some elderly people.
Another option is Hawthorn and Cassia Seed tea, which requires the use of dried tangerine peel, licorice, plantago seed, Cassia Seed, and dried hawthorn peel.
Put them in a pot and boil them with high heat. Reduce five bowls of water to one bowl of water, and drink it once a day.
Persisting in this for a month can also achieve certain weight loss effects. If some friends don't like the taste, they can add an appropriate amount of sugar according to their own taste.
