Wild vegetables are in season, and on the dining tables in the city, you often see gray vegetables. Gray vegetables have a magical effect, which is to eliminate oral bacteria and harmful bacteria in the intestines.
[Gray Vegetables Eliminate Bad Breath]
Many people have bad breath in their daily lives, which is particularly embarrassing when talking to others. Gray vegetables contain volatile oils, alkaloids, and other substances, which not only prevent parasitic infections in the digestive system but also have the function of eliminating bad breath.
Clearing heat and dampness: In traditional Chinese medicine theory, gray vegetables have the effect of clearing heat and dampness. They are often used for conditions such as wind-heat colds, dysentery, and diarrhea. If applied externally, they can also treat skin itching and measles.
Boosting immune system: Gray vegetables contain various nutrients such as proteins, fats, carbohydrates, dietary fiber, calcium, etc. These nutrients can help our body function normally and improve our immune system.
[Medicinal Value of Gray Vegetables]
Gray vegetables have the function of blood nourishment, which can prevent anemia. The characteristic substances such as volatile oils it contains can prevent the occurrence of parasitic infections in the digestive system. In addition, gray vegetables can also be used as important remedies to treat diarrhea, and they also have the function of clearing heat, promoting diuresis, sterilization, and disinfection.
[Culinary Value of Gray Vegetables]
Gray vegetables are rich in calcium, which can promote the growth and development of children. In addition, gray vegetables also contain abundant proteins, carbohydrates, dietary fiber, carotene, as well as vitamin C, iron, and various inorganic salts required by the human body. They have a rich nutritional value, no wonder people in rural areas are fond of this wild vegetable.
