Immortal Porridge, just by hearing the name, you can tell how magical it is. Ginger is a very common food, and it can also be used as a medicinal herb to help induce sweating and relieve external symptoms. Here is the recipe for making Immortal Porridge!
【Name】
Immortal Porridge
【Ingredients】
3-6 grams of ginger, 5-7 stalks of scallion white, 30-60 grams of sticky rice, 10-15 milliliters of rice vinegar.
【Function】
To dispel wind and cold, warm the middle and harmonize the stomach.
【Method】
Put washed sticky rice and ginger into a clay pot and boil for one or two boils. Then add scallion white. When the porridge is almost ready, add rice vinegar and cook for a while.
【Suitable for】
Used for wind-cold type of cold, fever with chills, headache, stuffy nose, runny nose, incessant sneezing, cough, and vomiting due to cold stomach, loss of appetite.
【Ginger induces sweating and relieves external symptoms】
It has an excitatory effect on the respiratory and vascular motor centers, and can promote blood circulation. Ginger soup made with ginger and brown sugar can invigorate blood circulation, dispel cold, and prevent and treat colds. It has long been regarded as a good food therapy for wind-cold type of cold.
Ginger can be used to relieve external symptoms, but its main function is to dispel wind and cold. It is commonly used to treat mild colds. Boil it into a soup, add brown sugar and take it while hot, which can often induce sweating and relieve symptoms. It can also be used as a preventive medicine for colds.
Ginger can also be used as an auxiliary medicine to enhance sweating.
