White radish is known for its ability to promote digestion when eaten raw. In addition to aiding digestion, white radish also has strong anti-inflammatory and cough-suppressing effects. When used to stew soup, the effectiveness of white radish is enhanced. Let's take a look at the recipe for Radish Chicken Soup!
Name: Radish Chicken Soup
Ingredients: 1/4 chicken, 300g white radish, 30g ginger, 1 spring onion, 600ml water, 1 teaspoon salt, 1 tablespoon rice wine
Instructions:
1. Cut the chicken into small pieces and blanch in boiling water for 1 minute. Set aside.
2. Peel the white radish and cut into thick slices. Blanch in boiling water for 1 minute. Set aside.
3. Peel and slice the ginger. Cut the spring onion into sections. Set aside.
4. Put all the ingredients, water, and seasonings from steps 1 to 3 into an electronic cooker. Press the "Cook" button and cook until the switch pops up.
Benefits of White Radish:
1. Digestion:
Eating radish juice can help with abdominal distension, indigestion, and poor appetite. It can also be mashed and chewed for nausea, vomiting, chronic diarrhea, and constipation. Radish juice can be used as a mouthwash for oral ulcers.
2. Respiratory system:
Mashed and chewed radish can help with cough and phlegm. Radish juice can be mixed with ginger juice for pharyngitis, tonsillitis, hoarseness, and loss of voice. It can also be used as nasal drops for nosebleeds. Radish can be cooked with mutton or crucian carp to treat hemoptysis. Eating radish can also help prevent colds.
3. Urinary system:
Radish slices can be honey-roasted and taken orally to treat various urinary stones and urinary obstruction. Radish and floating wheat can be boiled into a soup to treat various types of edema.
4. Other benefits:
Eating radish can help with beauty. Boiled radish can be used for foot odor. Radish can be used for detoxification, alcohol poisoning, or gas poisoning. Radish leaves can be boiled into a juice for drinking. Radish can also be cooked to promote joint mobility.