In the summer, our bodies sweat a lot, and many people don't think much of it. However, sweating also represents our health condition, such as weak spleen and stomach leading to sweaty palms and soles of the feet. Eat "Sui Gu Zi" when sweating a lot in summer!
Picture of "Sui Gu Zi"
【Eat "Sui Gu Zi" when sweating a lot in summer】
Due to the abundant material life, people's bodies may have an excess intake of nutrients. In addition, lack of regular exercise due to work leads to excessive dampness in the body, causing excessive sweating in summer. At this time, eating "Sui Gu Zi" can improve excessive sweating.
"Sui Gu Zi" has the effect of diuresis and moistening the lungs and clearing the heart. By using "Sui Gu Zi", excess water in the body can be excreted through urine.
【Medicinal value of "Sui Gu Zi"】
1. Clearing heat and diuresis
The most important effect of "Sui Gu Zi" is to clear heat and promote diuresis. It has a very good therapeutic effect on discomfort such as fever, thirst, irritability, and difficulty urinating.
2. Treating nephritis
Take about five grams of "Sui Gu Zi" and "Di Shen" each, then boil and take them with boiling water. Take only one dose a day, and you will see obvious results after taking it for two weeks.
3. Relieving chest tightness
For fever, irritability, and thirst caused by chest tightness, "Sui Gu Zi" also has a very good improvement effect. Take about three to five grams of "Sui Gu Zi" and boil it with boiling water. Take only one dose a day, and you will see significant improvement after one week.
【Sweaty palms and soles of the feet caused by weak spleen and stomach】
Some people may have excessive sweating in the palms and soles of the feet, and some people may experience this phenomenon when they are emotionally stressed. This condition is mostly caused by weak spleen and stomach.
Therefore, try to massage your abdomen before going to bed to improve the discomfort caused by weak spleen and stomach. It is also very beneficial for the spleen and stomach.