The substances contained in the fruit of the Vaccinium mandarinum have antioxidant and anti-aging effects. Let's take a look at how to use Vaccinium mandarinum to treat enteritis!
Take 6g of Vaccinium mandarinum and 9g of Artemisia capillaris. Decoct with water and take orally.
1. Avoid irregular eating
In daily life, the dietary principles for patients with enteritis should be light and regular; avoid overeating or excessive dieting, and adopt the principle of small meals. Especially for the elderly or those with poor gastrointestinal function, it is recommended to have 4 to 5 meals a day and eat until 60-70% full.
2. Avoid unclean food
The gastrointestinal tract of enteritis patients is generally fragile. Therefore, do not eat unhygienic food, especially raw fruits and vegetables, which should be thoroughly washed before consumption. Do not eat moldy food, as it contains a large amount of bacteria and toxins that can directly damage the gastric mucosa. Food stored in the refrigerator should be cooked thoroughly before consumption.
3. Avoid excessively cold, hot, or hard food
Enteritis patients may experience gastrointestinal discomfort, which is often caused by excessive stimulation from food. Therefore, avoid eating cold and raw food, as well as ice-cold beverages. Pay attention to the moderate texture of food and avoid consuming excessively hard food.
4. Avoid fried food
Fried food is difficult to digest and can burden the digestive system, leading to indigestion and increased blood lipids, which is detrimental to overall health.
5. Avoid sweets
It is recommended to consume less sugarcane and foods that are prone to gas production and fermentation, such as soybeans, sweet potatoes, pumpkins, and soybeans.
