Baby's diarrhea can be a source of worry for mothers. What can you do when your baby has diarrhea? In addition to regular care, mothers can also focus on the baby's diet to protect their delicate intestines and stomach. Here are a few recommended recipes that are good for strengthening the spleen and stomach and promoting digestion. They are effective in treating baby's diarrhea!
1. Chicken and Rhizoma Dioscoreae Sticky Rice Porridge
Ingredients: 1 Rhizoma Dioscoreae, 30g Rhizoma Dioscoreae, 50g sticky rice, water as needed.
Instructions:
1. First, fry the Rhizoma Dioscoreae and Rhizoma Dioscoreae until fragrant and grind them into powder. Take 5g each time and put it in a clay pot with enough water.
2. Then add washed sticky rice to the clay pot and cook until it becomes porridge. Take one serving per day until the baby recovers.
Effects: Strengthen the spleen and promote digestion. Suitable for children with diarrhea caused by spleen deficiency.
2. Hawthorn and Fermented Soybean Porridge
Ingredients: 50g hawthorn, 15g fermented soybeans, 30g glutinous rice.
Instructions:
1. First, wrap the hawthorn and fermented soybeans in gauze and put them in a pot with water. Boil for half an hour and remove the residue.
2. Then add glutinous rice and cook until it becomes a thin porridge. Add sugar to taste and consume twice a day.
Effects: Strengthen the spleen and stomach, promote digestion, and relieve stagnation. Suitable for children with poor digestion due to irregular diet or improper feeding.
3. Glutinous Rice and White Atractylodes Porridge
Ingredients: 30g glutinous rice, 12g white atractylodes, 6g atractylodes.
Instructions:
1. Stir-fry the glutinous rice for a while.
2. Boil the white atractylodes and atractylodes in water for 15 minutes, remove the residue, and add the liquid to the glutinous rice to cook the porridge.
Effects: Strengthen the spleen, replenish qi, and stop sweating.
4. Millet and Shiitake Mushroom Porridge
Ingredients: 150g millet, 100g shiitake mushrooms, 1 Rhizoma Dioscoreae.
Instructions:
1. Remove the stems from fresh shiitake mushrooms, wash them, and slice them.
2. Wash the millet and put it in a microwave-safe pot with water. Cover and cook on high heat for 10 minutes.
3. Continue cooking on low heat for 20 minutes, then add the shiitake mushroom slices to the millet porridge. Finally, add salt according to taste.
Effects: Strengthen the spleen and stomach, promote digestion, and relieve stagnation. This porridge is made with millet, which strengthens the spleen and stomach, Rhizoma Dioscoreae, which aids digestion, and shiitake mushrooms, which have the effect of strengthening the spleen and stomach and promoting appetite. Regular consumption can prevent and treat digestive disorders in children.
