For many of us, spicy food is a favorite, and chili peppers can enhance our appetite. The same goes for lobsters - they taste even better when paired with chili. So how can we cook delicious lobsters? Let's take a look at the recipe for Spicy Lobster below.
[Spicy Lobster - Promoting Growth and Boosting Kidney Health]
Ingredients for Spicy Lobster
500g fresh small lobsters, Sichuan peppercorns, dried chili peppers, star anise, amomum fruit, cinnamon, scallions, garlic, ginger, Chongqing hot pot seasoning.
Recipe for Spicy Lobster
Clean the small lobsters and add two tablespoons of salt to a pot of water. Soak the lobsters in the water for two hours to allow them to expel any mud from their bodies. Use a discarded toothbrush to scrub the abdomen of the lobsters, especially the area where the head connects to the body, as there is often mud accumulation. Heat a wok and add cooking oil, then add scallions, garlic, and ginger to the wok and sauté until fragrant. Add Sichuan peppercorns and dried chili peppers to the wok and stir-fry until the aroma of the spices is released. Add the lobsters and stir-fry until the shells turn red. Crush the Chongqing hot pot seasoning and add it to the wok, stirring evenly. Add amomum fruit, star anise, and cinnamon, and add enough water to cover half of the ingredients. Reduce the heat, cover, and simmer for 20 minutes. Increase the heat and cook until the sauce thickens.
Benefits of Spicy Lobster
Shrimp meat is high in protein and low in fat. It is soft and easy to digest, making it an excellent food for weak individuals and those in need of post-illness recovery. Shrimp has the highest calcium content among various animal and plant foods, making it particularly suitable for the elderly and children. Lobsters are rich in magnesium, which plays an important role in regulating heart activity and protecting the cardiovascular system. It can reduce cholesterol levels in the blood, prevent arteriosclerosis, and expand coronary arteries, which is beneficial for preventing hypertension and myocardial infarction. In addition, small lobsters are rich in phosphorus and calcium, making them a great choice for individuals with poor physical condition. Regular consumption can have a tonifying effect and can also help with kidney health and male vitality. Chili peppers are also highly nutritious and can effectively stimulate Yang energy in the body, providing warmth and protection against the cold.
This is the recipe for lobster that we want to share with you. This Spicy Lobster is not only visually appealing and appetizing, but it also has outstanding nutritional value. It can promote growth and effectively boost kidney health. It's a must-try for men as well!