【Title】
Jellyfish Chicken Soup
【Ingredients】
500g jellyfish head, 750g chicken broth, 15g coriander, appropriate amount of cooking wine, salt, and monosodium glutamate.
【Instructions】
Soak the jellyfish head in cold water and wash away the dirt. Blanch it in boiling water for a moment, then remove and drain. Bring the chicken broth to a boil, add cooking wine and jellyfish head. Cook until boiling, season with salt, and remove from heat. Sprinkle with chopped coriander.
【Benefits】
Jellyfish chicken soup has the benefits of clearing heat and moistening the lungs, softening firmness and resolving phlegm, dispelling wind, cold, and dampness, supplementing deficiency and nourishing blood.
【Analysis】
Jellyfish chicken soup is made mainly from jellyfish head, chicken broth, and coriander. It has the benefits of clearing heat and moistening the lungs, softening firmness and resolving phlegm, dispelling wind, cold, and dampness, supplementing deficiency and nourishing blood. It is suitable for people with high blood pressure, dizziness, constipation, rheumatic pain, and those with pneumoconiosis.
【Selection of Jellyfish Head】
Normal jellyfish head is red or yellow in color, shiny, with a complete and firm flesh stalk, and no peculiar smell. To check if the jellyfish head has gone bad, pick it up with two fingers. If it breaks easily, the flesh becomes crumbly, and the color turns purple-black, it means it is spoiled and should not be consumed.
【Suitable for】
Jellyfish chicken soup is suitable for people with high blood pressure, dizziness, constipation, rheumatic pain, and pneumoconiosis as an adjuvant treatment.
【Nutritional Value of Jellyfish Head】
1. Jellyfish contains various nutrients that the human body needs, especially iodine, which is an important nutritional food;
2. It contains substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure;
3. The polysaccharide gel in jellyfish has certain effects on preventing and treating atherosclerosis;
4. Jellyfish can soften firmness, disperse stagnation, clear heat, and resolve phlegm. It is beneficial for diseases such as bronchitis, asthma, gastric ulcer, rheumatoid arthritis, and also has anti-tumor effects. People who work in occupations with more exposure to dust, such as hairdressing, textiles, and food processing, can eat jellyfish regularly to remove dust, cleanse the intestines and stomach, and maintain good health.
