We often talk about kidney deficiency as a traditional Chinese medicine syndrome. Eating deer antler can treat kidney deficiency. Deer antler is a highly nourishing Chinese medicinal herb that is best known for its ability to nourish the kidneys and strengthen tendons and bones. There are many ways to consume deer antler, and one of the best ways is to make a "Deer Antler, Goji Berry, and Pig Kidney Soup," which is excellent for kidney nourishment!
[Name]
Deer Antler, Goji Berry, and Pig Kidney Soup
[Ingredients]
10g deer antler, 25g goji berries, 2 pig kidneys (membrane removed, chopped)
[Instructions]
Put the pig kidneys in a pot and stir-fry with ginger until cooked. Add the deer antler and goji berries to the pot and stew them in a double boiler. Season to taste and it's ready to serve (you can add half a spoonful of white wine when eating). Can be consumed once or twice a week.
[Benefits]
Nourishes kidney yang, suitable for symptoms caused by kidney yang deficiency such as dizziness, tinnitus, fatigue, weakness, and aversion to cold.
[Benefits of Deer Antler]
1. Health benefits
Deer antler contains more amino acids, lecithin, vitamins, and trace elements than ginseng. Deer antler is warm but not dry, and it has an invigorating effect on the body. It is beneficial for overall weakness and patients who have been ill for a long time. Deer antler can improve work ability, sleep, and appetite, and reduce fatigue.
2. Cardiovascular effects
A large dose of deer antler extract can lower blood pressure, slow down heart rate, and dilate peripheral blood vessels. A moderate dose can strengthen heart contraction, increase heart rate, and increase cardiac output. It has a significant cardiotonic effect on a weak heart. It has a regulatory effect on arrhythmia and strengthens heart contraction.
3. Hormone-like effects
Animal experiments have shown that subcutaneous injection of deer antler extract can increase the weight of the prostate and seminal vesicles a few days later.
4. Immune enhancer
Deer antler can enhance the body's cellular and humoral immune functions, promote lymphocyte transformation, and act as an immune enhancer. It can increase the body's defense capabilities against the external environment, regulate the body's immune balance to prevent disease and promote wound healing and recovery, thereby strengthening the body and delaying aging.
[What is Kidney Deficiency]
Kidney deficiency is a syndrome in traditional Chinese medicine, referring to insufficient essence, qi, yin, and yang in the kidneys. Kidney deficiency is a comprehensive concept that encompasses various diseases such as mental fatigue, dizziness, tinnitus, forgetfulness, hair loss, soreness and weakness of the lower back, nocturnal emission, impotence, male infertility, female infertility, and menopausal syndrome.
There are many types of kidney deficiency, such as kidney yin deficiency, kidney yang deficiency, and kidney qi deficiency. Kidney deficiency and kidney weakness mentioned in the symptoms cover the circulation of qi and blood in the kidneys and kidney meridians, or the function of organs and tissues related to the kidneys, such as the urinary and reproductive systems, which are different from the anatomical concept of the kidneys in Western medicine.
Modern science has proven that when a person has kidney deficiency, it can lead to a decrease in immune function.
[Methods to Nourish the Kidneys]
1. Exercise to nourish the kidneys
Exercise is a recommended way to nourish the kidneys for men who want to nourish their kidneys. Rub your palms together and then place your hands on your waist to massage it until you feel a warm sensation. This exercise should be done twice a day for half an hour each time to achieve the effect of kidney nourishment.
2. Sleep to nourish the kidneys
Good sleep not only reduces acne and improves skin, but also enhances the immune system and takes care of the kidneys. Therefore, sleep is very important for kidney nourishment. Men should have a regular daily routine and avoid staying up late to take better care of their kidneys.
