There are common methods for breast enhancement, such as food breast enhancement, which adjusts the diet and utilizes the nutrients in vegetables to achieve the goal of breast enhancement. Here is a recipe for palace breast enhancement porridge!
【Name】
Palace Breast Enhancement Porridge
【Ingredients】
Red beans, black beans, black sesame, red dates, peach kernels, peanuts, brown rice
【Instructions】
1. Soak the black beans and red beans overnight.
2. Finely chop the red dates, peach kernels, and peanuts.
3. Put the soaked black beans and red beans in a pot, add an appropriate amount of water, and cook over medium heat.
4. When the water boils, add the red dates, peanuts, peach kernels, and brown rice, and stir.
5. After the water boils, cook over high heat for 20-25 minutes, stirring occasionally to prevent sticking.
【Tips】
1. Freezing method can be used for all beans, so there is no need to soak them in advance.
2. You can add brown sugar in cold weather for a warmer taste.
3. Red lotus seeds mainly nourish the blood, while white lotus seeds mainly clear heat, so choose according to your needs.
【Acupuncture Breast Enhancement】
Acupuncture breast enhancement is achieved by adjusting the internal qi and blood of the body, so that the breast is well supplied with nutrients, promoting the development and growth of the mammary glands.