Making Ginger Soup: A Natural Remedy for Cold and Flu

January 20, 2024

Ginger is not only a condiment, but also has great medicinal value. In winter and rainy summers, it is easy to catch a cold, especially for pregnant women who cannot easily take medicine. Ginger soup is the best "medicine" for a cold. Do you know how to make ginger soup? How to make ginger soup that can achieve the desired medicinal value?

Ingredients for making ginger soup:

Fresh ginger, dates, goji berries, rock sugar (or brown sugar)

Steps to make ginger soup:

1. Wash and slice the dates and ginger.

2. In a pot, add an appropriate amount of water, dates, and rock sugar.

3. Stir a few times with a spoon to prevent the sugar from sticking to the pot.

4. Cover the pot and simmer for 20 minutes. Then add the ginger slices.

5. Simmer for another 5 minutes and it is ready to be consumed.

 

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