Phoenix Eye Fruit is a traditional Chinese medicine, also known as Pineapple Fruit or Luo Huang Zi. It is the seed of the Platycladus orientalis, belonging to the family Cupressaceae. It is distributed in Guangdong, Guangzhou, Guizhou, and other regions. It is not only nutritious and edible but also has high medicinal value. It is said that eating Phoenix Eye Fruit can improve memory. So, are you familiar with Phoenix Eye Fruit? What does it look like in pictures!
What are the effects of Phoenix Eye Fruit on the human body?
1. Improves Memory
Phoenix Eye Fruit contains various beneficial trace elements for the human body, with phosphorus and zinc being the most important ones. It also contains some phospholipids that can be directly absorbed and utilized by the human brain and central nervous system.
It can improve brain cell activity and significantly enhance memory, making it ideal for those who frequently use their brains.
2. Protects the Eyes
Phoenix Eye Fruit is rich in vitamin A, which directly affects the human visual nerves. It can prevent vision decline and retinal degeneration, reducing the occurrence of night blindness.
In addition, Phoenix Eye Fruit contains active ingredients and phenolic compounds, which can regulate the gastrointestinal system, promote physical development, and eliminate free radicals in the body. This has great benefits for delaying aging and improving physical fitness.
3. Lowers Cholesterol
Phoenix Eye Fruit contains a large amount of fatty acids, most of which are unsaturated fatty acids. After entering the body, they can promote fat metabolism and excretion.
It can reduce the absorption of cholesterol in the body, facilitate the decomposition and excretion of cholesterol, soften blood vessels, and lower high blood lipids.
Precautions for consuming Phoenix Eye Fruit
People with weak spleen and stomach should avoid consuming Phoenix Eye Fruit as it may cause discomfort and be detrimental to their health.
Friendly Reminder:
(1) Phoenix Eye Fruit is generally consumed after being cooked and has a high calorie content. Therefore, it is the best fruit for replenishing strength for weak and appetizing individuals.
(2) However, for people who are on a weight loss journey, it is not advisable to try Phoenix Eye Fruit.
(3) Pregnant women should avoid consuming any detoxifying, blood-activating, or stasis-removing medications. Therefore, it is not advisable to eat Phoenix Eye Fruit for the health of the fetus.
Phoenix Eye Fruit Picture Showcase
Phoenix Eye Fruit Picture
