【Ingredients】
1 lotus leaf, 300g pork ribs, 20g fresh bamboo leaf heart, 20ml cooking wine, 15g sugar, 2.5g salt, 20ml soy sauce, 80g rice noodles.
【Instructions】
Boil the lotus leaf in boiling water for 3 minutes, remove and drain the water, then cut into pieces. Rinse the fresh bamboo leaf heart with clean water. Put the fried rice noodles in a container, add salt, sugar, soy sauce, cooking wine and a little water, mix well, then put in the pork ribs, dip the ribs in the rice noodles, and coat evenly. Spread the lotus leaf on the cutting board, place a section of rice noodle-coated ribs and an appropriate amount of fresh bamboo leaf heart on each lotus leaf, then wrap tightly with a string, put in a steaming dish, add an appropriate amount of boiling water to the pot, place the steaming dish in the steamer, steam over high heat until the meat is thoroughly cooked.
【Benefits】
Clears heat and dampness, stops bleeding, relieves heat. Suitable for the adjuvant treatment of heatstroke, hypertension, nephritis edema, gastric ulcer, oral ulcer and other diseases.
【Precautions】
(1) Pork ribs should not be eaten with lamb liver, soybeans, and soft-shelled turtles, as the medicinal properties do not match. It is not advisable to eat a lot of pork ribs when taking sulfonamide drugs, ume plum, and rhubarb.
(2) Pork ribs should be avoided after digestive tract and abdominal surgery, as they are greasy foods.
(3) Lotus leaf has the effects of treating hypertension, hyperlipidemia, atherosclerosis, coronary heart disease, gallbladder inflammation, and obesity. Regular consumption is effective. When using it to treat diseases, it is better to use lotus leaf and stem rice to cook porridge than to cook with pork ribs.
(4) Lotus leaves and lotus stems have the same taste. The taste and function of lotus pistil are similar to lotus leaf, but it has a stronger rising effect.
(5) Lotus leaf can directly dilate blood vessels, causing moderate blood pressure reduction. Children and hypotensive patients should eat with caution.
(6) Can be consumed 2-3 times a week, can be eaten regularly.
