Every year, during the season when fruits ripen, women spend long hours staring at computer screens, which can easily damage their skin due to the radiation from the computers. Cranberries are a natural beauty and health food for women. Let's take a look together!
Cranberry image
[Beauty and Health Benefits of Cranberries]
Cranberries not only enhance the immune system, but also purify the blood and promote blood circulation. They can prevent high blood lipids and blood pressure. The vitamins and other nutrients in cranberries can nourish the heart muscle and improve its contraction function, effectively preventing heart function decline.
Cranberries also protect the eyes. Some health ingredients in cranberries can directly affect human eyes, prevent vision decline, and improve retinal function. They can reduce harmful substances and prevent various eye diseases from occurring.
Cranberries nourish the skin. They contain various natural active ingredients that can nourish and moisturize the skin, as well as accelerate skin metabolism. Regular consumption can reduce wrinkles and maintain tight and smooth skin, keeping it youthful.
[Effects and Functions of Cranberries]
According to traditional Chinese medicine, cranberries have the effect of stopping diarrhea and dysentery, and can be used to treat enteritis and dysentery.
1. "Jilin Chinese Herbal Medicine": "Stop dysentery. Treat dysentery."
2. "Xinjiang Chinese Herbal Medicine Handbook": "Treat enteritis and dysentery."
[Recommended Groups for Cranberry Consumption]
1. People who spend long hours staring at computers/televisions, frequently drive cars, often expose themselves to the sun, or have busy schedules, can benefit from cranberry extract;
2. People with weak immune function, rough skin, fine lines, or spots can appropriately supplement cranberry extract;
3. People with cataracts, night blindness, high blood sugar (especially those with diabetes-related eye diseases), or high blood lipids should supplement cranberry extract as appropriate.
Cranberries contain SOD, which has preventive and therapeutic effects on immune inflammation, radiation damage, tumors, and anti-aging. The purple and brass pigments in cranberries can rescue and enhance vision, maintaining eye health.
Cranberries have the highest content of vitamin C and E compared to other similar fruits. They are a natural beauty and health food for women.
