For women, many gynecological diseases are more likely to occur after middle age, such as inflammation and menstrual disorders. In traditional Chinese medicine, many Chinese herbal medicines have good effects in treating gynecological diseases. Especially Bai Shao, today I will introduce two Bai Shao tea recipes for female friends. Don't miss it!
1. Dang Gui Bai Shao Tea
Ingredients: 10g Dang Gui, 15g Bai Shao.
Method:
1. Take an appropriate amount of Dang Gui and Bai Shao and put them into a cup.
2. Pour in water at about 85°C and cover the cup. Steep for about 15 minutes before drinking.
Benefits:
1. Dang Gui: It can nourish and activate blood circulation, and can treat various gynecological diseases.
2. Bai Shao: It has the effects of nourishing blood, softening the liver, calming the liver, relieving pain, and contracting Yin to stop sweating. It is suitable for people with blood deficiency, Yin deficiency, menstrual abdominal pain, and easy sweating.
3. Dang Gui Bai Shao Tea: This tea can help treat menstrual disorders and improve symptoms of anemia.
2. Bai Shao Ginger Sugar Tea
Ingredients: 15g Bai Shao, 2 slices of ginger, 2 red dates, honey as needed.
Method:
1. Soak the red dates in warm water, wash them, remove the pits (if the dates have pits, it can cause dryness and heat. If you have a cold constitution, you can leave the pits), and take the date flesh.
2. Put Bai Shao, ginger, and red dates into a pot, add 500ml of water, and soak for 20-30 minutes to facilitate the release of medicinal properties.
3. Boil the mixture over high heat and then simmer over low heat until half of the water remains.
4. When the tea is warm, add honey and mix well before drinking.
Benefits:
1. Bai Shao: It has the effects of nourishing blood, softening the liver, calming the liver, relieving pain, and contracting Yin to stop sweating. It is suitable for people with blood deficiency, Yin deficiency, menstrual abdominal pain, and easy sweating.
2. Ginger: It can promote lung qi, stop vomiting, and relieve cough. The special "gingerol" can promote blood circulation and warm the lungs to dispel cold.
3. Red dates: They are warm and sweet, rich in nutrients, and can moisturize the lungs, invigorate the spleen, calm the mind, nourish blood, regulate menstruation, beautify the skin, and improve the body's immunity.
4. Bai Shao Ginger Date Tea: This tea can nourish blood and qi, make people energetic, have rosy complexion, and relieve cold hands and feet symptoms.
Female friends, especially those with menstrual disorders, hurry up and try these two Bai Shao teas. Drinking them regularly is good for your health!
