Clinical manifestations of liver qi stagnation and neurasthenia:
Mental depression, excessive suspicion and worry, dizziness, headache, blurred vision, insomnia, fatigue, poor appetite, chest discomfort, distending pain or wandering pain in the sides, irregular menstruation or breast distention and pain in women, pale red tongue, and thin pulse.
【Buddha's Hand Pear】
Ingredients: 5g Buddha's Hand, 5g prepared Atractylodes, 2 pears.
Preparation: Grind the Buddha's Hand and prepared Atractylodes into powder. Peel the pears, cut them in half, remove the core, and fill each half with the powdered herbs. Place them in a bowl, steam for 10 minutes, and they are ready to eat.
Effects: Soothing the liver and stomach.
Usage: Can be consumed as a snack.
【Onion-cooked Pomelo Peel】
Ingredients: 1 fresh pomelo peel, 2 spring onions, peanut oil, salt.
Preparation: Place the fresh pomelo peel on charcoal fire, burn off the outer yellow-brown layer, soak it in water for 1 day to remove bitterness, then cut it into pieces and boil it in water. When it is cooked, add chopped spring onions, peanut oil, and salt for seasoning.
Effects: Resolving depression, regulating qi, and transforming phlegm.
Usage: Drink twice daily.
【Jasmine Flower Sugar Water】
Ingredients: 3-5g jasmine flowers, a suitable amount of white sugar.
Preparation: Boil 750ml of water with jasmine flowers and white sugar until reduced to 500ml. Strain the residue and drink. Alternatively, brew jasmine flowers with boiling water and add white sugar to taste, and drink frequently.
Effects: Regulating qi, soothing the liver, and resolving depression.
Usage: Drink once daily, as a substitute for tea.
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Clinical Manifestations and Natural Remedies for Liver Qi Stagnation and Neurasthenia
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