Grass Fruit, also known as False Sand Ginger, can be used as a spice. It is the seed of the perennial plant Grass Fruit. After harvesting in the autumn, it can be dried and used for seasoning. Now let's learn about the nutritional value of Grass Fruit!
Image of Grass Fruit
1. Nourishing the Spleen and Stomach
Grass Fruit contains natural aromatic substances and a variety of amino acids. When consumed, it can nourish the stomach and improve the secretion of digestive fluids, effectively enhancing the body's digestive ability. It can reduce symptoms such as indigestion, nausea, vomiting, and spleen and stomach deficiency.
2. Increasing Appetite
When people have poor appetite, they can also eat dishes made with Grass Fruit. The aromatic substances it contains can stimulate the appetite and promote digestion.
Moreover, Grass Fruit has a mild nature and excellent ability to dispel cold. When people experience stomach cold and pain, they can also consume a moderate amount of Grass Fruit, which can quickly alleviate the symptoms of stomach pain.
3. Anti-inflammatory and Antidiarrheal
Grass Fruit contains natural substances such as eucalyptol, palmitic acid, and gingerol, which have excellent anti-inflammatory effects and can eliminate various inflammations in the body.
In addition, Grass Fruit also contains some astringent substances, which can tighten the intestines and relieve diarrhea. Therefore, when people experience diarrhea and enteritis, they can also take some Grass Fruit, which can quickly alleviate the symptoms.
