Women who stare at computer screens for a long time are susceptible to the radiation from the computer, and cranberries are natural beauty and health food for women. Let's take a look together with the editor!
Image of cranberries
[Cranberries for Beauty and Health]
1. Boosts the immune system
Cranberries not only improve the body's immune system, but also purify the blood and promote blood circulation. They can prevent elevated blood lipids and blood pressure. The vitamins and other nutrients in cranberries can also nourish the heart muscle and improve myocardial contraction, effectively preventing heart function decline.
2. Protects the eyes
Some of the health ingredients in cranberries can directly affect human eyes, preventing vision decline and improving retinal function, reducing harmful substances and damage to the human retina. It can effectively improve human vision and prevent various ophthalmic diseases.
3. Nourishes the skin
Cranberries contain various natural active ingredients that can nourish delicate skin and accelerate skin metabolism. Regular consumption can reduce skin elasticity, minimize wrinkle formation, and keep the skin firm, smooth, and youthful.
[Effects and Functions of Cranberries]
Traditional Chinese medicine believes that cranberries have the effect of stopping diarrhea and dysentery, and they are used to treat enteritis and dysentery.
1. "Jilin Chinese Herbal Medicine": "Stops diarrhea. Treats dysentery."
2. "Xinjiang Chinese Herbal Medicine Manual": "Treats enteritis and dysentery."
[Appropriate People for Cranberries]
1. Individuals who stare at computers/televisions for a long time, frequently drive cars, are exposed to sunlight, or have a busy study schedule need to supplement cranberry extract;
2. Individuals with weak immune function, rough skin, fine lines, or spots can appropriately supplement cranberry extract;
3. Individuals with cataracts, night blindness, high blood sugar (especially diabetes-induced eye damage), or high blood lipids should supplement cranberry extract appropriately.
3. SOD in cranberries has preventive and therapeutic effects on immune inflammation, radiation damage, tumors, and anti-aging. The purple pigments and brassinosteroids in cranberries can rescue and enhance vision and maintain eye health.
Cranberries have the highest content of vitamin C and E compared to similar fruits, making them a natural beauty and health food for women.