Cold Palace, as the name suggests, refers to the coldness of the uterus. It is a common gynecological disease and has a great harm to women's health. It is a cause of various gynecological diseases. Traditional Chinese medicine believes that medicated diet is a good method to regulate Cold Palace. Below, I will recommend several nourishing medicated diets that can dispel coldness and warm the uterus.
Medicated Diet One: Palace-Warming Soup from the Palace
Composition: 0.5 grams of deer antler powder, 1 Cordyceps sinensis, 1 egg, a little salt.
Method: Steam the above ingredients together to make a steamed egg custard, then consume it.
Effect: Long-term consumption can regulate the coldness of the uterus and has better effects than taking medicine. Women with Cold Palace can try to take it.
Medicated Diet Two: Black-Bone Chicken Soup
Composition: 1 black-bone chicken, 9 grams each of Chinese angelica, astragalus, and poria cocos.
Method: Clean the chicken, remove the impurities, put the herbs into the chicken's abdomen and sew it up with thread, then cook it in a sand pot. Remove the residue, add seasoning, and consume the meat and soup. Take it 2-3 times. Take 1 dose every day before menstruation, and take it continuously for 3-5 times.
Effect: Tonify the spleen and nourish the heart, replenish qi and nourish blood. Suitable for insufficient qi and blood, resulting in too little menstrual flow, pale menstrual color, dizziness, palpitations, pale face, empty feeling in the lower abdomen, pale red tongue, thin pulse.
Medicated Diet Three: Saffron Fertility Eggs
Composition: 1 egg, 1.5 grams of saffron.
Method: Take 1 egg, make a small hole, put 1.5 grams of saffron, stir well and steam it. Start taking saffron fertility eggs on the day after the menstrual period, take 1 egg per day, and continue taking it for 3-4 menstrual cycles.
Effect: Mainly used for qi deficiency and infertility with blood stasis.
Medicated Diet Four: Stewed Lamb with Chinese Angelica and Rehmannia
Composition: 500 grams of lamb, 15 grams each of Chinese angelica and rehmannia, 10 grams of dried ginger.
Method: Wash the lamb, cut it into pieces, put it in a sand pot, add the washed herbs, soy sauce, salt, sugar, yellow wine, and appropriate amount of water. Braise it until the meat is tender, and it can be consumed regularly.
Effect: Warm the middle and tonify the deficiency, nourish qi and nourish blood. Suitable for excessive menstrual flow due to qi deficiency, pale color, weak complexion, fatigue, shortness of breath, lazy speech, pale red tongue, weak pulse.
Medicated Diet Five: Chicken Cooked with Motherwort
Composition: 1 chicken (preferably black-bone white feather), 500g motherwort (divided into 4 portions, soaked and dried with wine, vinegar, ginger juice, and chuanxiong juice, respectively).
Method: Put the prepared motherwort into the chicken's belly, cook it with clear soup, eat the chicken, or take it with wine. Bake the chicken bones and the residue into powder, add 120g of Chinese angelica, 60g of xuduanduo, and 18g of ginger powder, refine it into pills with honey, and take 1 pill in the morning, afternoon, and evening.
Effect: Mainly used for long-term infertility.
Medicated Diet Six: Shenghua Honey Paste
Composition: 30 grams each of Chinese angelica, motherwort, chuanxiong, peach kernel, licorice, and danpi, 5 grams of fried ginger, 50 ml of white honey.
Method: Boil the first seven ingredients with 500 ml of water, boil it down to 300 ml, remove the residue, add white honey to make a paste, take 30 ml each time, and take it 3 times a day.
Effect: Promote blood circulation and remove blood stasis, warm the meridians and regulate menstruation. Suitable for insufficient menstrual flow due to blood stasis, dark purple color, blood clots, distension and pain in the lower abdomen, dark or dull tongue, pulse thin and tight.
Medicated Diet Seven: Mother Chicken Artemisia Leaf Soup
Composition: 1 old mother chicken, 15 grams of artemisia leaf.
Method: Wash the old mother chicken, cut it into pieces, and cook the soup with artemisia leaf. Consume it 2-3 times. Take it continuously for 2-3 doses during menstruation.
Effect: Tonify qi and nourish blood, invigorate the spleen and calm the mind. Suitable for deficiency of the body unable to hold blood, resulting in excessive menstruation, palpitations, insomnia, dreams, cold pain in the lower abdomen, pale tongue, thin pulse.
Medicated Diet Eight: Goji Berry Stewed Lamb
Composition: 1000 grams of lamb leg, 50 grams of goji berries, seasoning as needed.
Method: Boil the whole piece of lamb in boiling water, wash off the blood foam with cold water, and cut it into pieces. When the oil in the pot is hot, add the whole piece of lamb and boil it with boiling water. Stir-fry with ginger slices, add cooking wine, and stir-fry. Then add goji berries, clear soup (2000 ml), salt, scallion, boil and remove the foam, simmer over low heat for 1-1.5 hours until the lamb is cooked and tender. Remove the scallion and ginger, and add monosodium glutamate to taste.
Effect: Tonify the kidneys and nourish the blood. Suitable for insufficient menstrual flow or dripping, pale red or dark red color, thin texture, soreness and weakness in the waist and knees, dizziness, tinnitus, or coldness in the lower abdomen, nocturia, pale tongue, slow and weak pulse.
