Clinical manifestations of dampness obstruction type gout:
Joint pain and swelling, no local redness, heavy limbs, discomfort in the stomach area, poor appetite, pale red tongue, greasy coating, slow pulse.
【Coix Seed and Saposhnikovia Tea】
Recipe: 30 grams of coix seed, 10 grams of saposhnikovia.
Preparation: Boil the above two ingredients in water, remove the residue and take the juice.
Efficacy: Expelling wind and dampness, promoting blood circulation and relieving pain.
Usage: Drink as a substitute for tea, 1-2 doses per day, for 1 week.
【Papaya Porridge】
Recipe: 1 fresh papaya, 50 grams of glutinous rice.
Preparation: Cut the papaya into 4 pieces, or use 20 grams of dried papaya slices, add 200 milliliters of water, simmer until 100 milliliters, remove the residue and take the juice, add glutinous rice and white sugar, then add about 400 milliliters of water, cook into a thin porridge, season with white sugar.
Efficacy: Strengthen the stomach, dispel dampness, relax tendons and promote blood circulation.
Usage: Divide into 2-3 servings per day, and consume warm.
【Poria Porridge】
Recipe: 15 grams of poria powder, 30 grams of glutinous rice.
Preparation: Cook glutinous rice into porridge with water, and when the porridge is almost ready, add the poria powder and cook for a while.
Efficacy: Strengthen the spleen and transform dampness.
Usage: Consume in the morning and evening.
【Coix Seed and Glutinous Rice Porridge】
Recipe: 30-60 grams of coix seed powder, 60 grams of Chen rice (glutinous rice).
Preparation: Put the above two ingredients into a clay pot, add about 500 milliliters of water, and cook into a thin porridge.
Efficacy: Strengthen the spleen and transform dampness, eliminate dampness and relieve pain.
Usage: Consume as a meal, morning and evening, 10 days as one course of treatment.
