Infertility in women is related to many factors, with "cold uterus infertility" ranking first. Only when the uterus is healthy can it guarantee its normal function and the ability to conceive. So, what kind of soup should be drunk to warm the uterus?
[3 typical symptoms of cold uterus infertility]
1. Weight gain
Another manifestation of cold uterus is weight gain, accompanied by shortness of breath, fatigue, insomnia, excessive dreaming, scanty menstruation, and anovulation. If the uterus lacks heat, in order to maintain its own physiological functions, fat acts as the "guardian of the uterus." The colder the uterus, the more the body needs to accumulate fat, resulting in weight gain.
2. Menstrual abnormalities
Before menstruation, there is a sense of bloating in the lower abdomen, accompanied by increased vaginal discharge, lower back pain, breast tenderness, and in some cases, nausea and vomiting. During menstruation, there is abdominal pain, cold sensation in the lower abdomen, dark and clotted menstrual blood, and some women experience severe dysmenorrhea.
3. Cold sensation in the lower abdomen
Sometimes there is pain, and the menstrual cycle may be irregular, with light-colored and scanty menstrual flow. There may be poor mental state, lower back pain, weakness in the legs, increased urination, decreased libido, pale tongue with white coating, and a weak pulse. In cases of insufficient true yang, there may be lumbago, dull complexion, a sense of coldness in the lower abdomen, cold and weak extremities, a bland taste in the mouth, preference for spicy food, slight delay in menstruation, vaginal discharge, frequent urination or incontinence, pale and greasy tongue coating, and a weak pulse.
[What soup to drink to warm the uterus]
1. Red jujube and longan soup
Boil an appropriate amount of red jujube and longan in water, add some brown sugar, and optionally add an egg when it is cooked. Finally, add some brown sugar to enhance the warming effect on the uterus.
Function: Tonify qi and blood, warm the uterus, and make the skin rosy and radiant.
2. Red bean and jujube soup
Soak 150g of red beans in water overnight, then cook them with jujubes and longan. Bring to a boil, then simmer for 60 minutes over low heat.
Function: Tonify the spleen and stomach, nourish qi and blood, improve deficiency of qi and blood, anemia, pale complexion, and cold and painful menstruation.
3. Lamb liver and spinach soup
100g of lamb liver, 250g of spinach, 1 egg. Wash the lamb liver and cut it into slices. Cook it until it is cooked, then crush it. Add spinach and beat in the egg. Cook until it is cooked, then season with condiments.
Function: Nourish the liver and improve eyesight, nourish and replenish blood, improve iron-deficiency anemia, cold uterus, and deficiency of qi and blood.
4. Goji berry and pig liver soup
100-200g of pig liver, 30g of goji berries, some ginger slices. Wash the pig liver and ginger with clean water. Cut the pig liver into slices, remove the skin from the ginger and cut it into slices. Boil the ginger and goji berries first, then add the pig liver. Cook until the pig liver is well-done, then add salt to taste.
[Image: ]
