Refreshing and Nourishing: Watermelon Rind Soup for Summer Heat Relief

January 8, 2024

As we enter the hot summer season, watermelon becomes everyone's must-have heat-relief tool. Most people only eat the red flesh of watermelon and naturally discard the rind. However, I want to tell you that not only is the flesh of watermelon delicious and refreshing, but the rind is also a perfect match for heat relief. It also has the effects of reducing fever and promoting wound healing. Therefore, we can also keep the watermelon rind and use it to make some recipes. Let's take a look at some summer health recipes using watermelon rind.

[Watermelon Rind and Pork Rib Soup Ingredients]

Watermelon rind, pork ribs, 3-4 slices of ginger, 1 spring onion, salt to taste

[Watermelon Rind and Pork Rib Soup Cooking Method]

1. Clean the watermelon rind and remove the skin, leaving a small amount of white flesh. Cut it into small pieces.

2. Clean the pork ribs and blanch them with boiling water.

3. Put an appropriate amount of water, pork ribs, ginger slices, and spring onion into a clay pot. Bring it to a boil over high heat, then simmer over low heat for about 40 minutes.

4. Add the watermelon rind pieces and continue to simmer for 30 minutes. Season with salt and sprinkle some chopped spring onion before serving.

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