Breast cysts are a common breast disease in life. For benign cysts, not only do they need to be well cared for in daily life, but they also need to pay attention to dietary taboos.
【Foods to Avoid for Breast Cysts】
1. Spicy and stimulant foods
Spicy foods, such as chili peppers, have a stimulating effect on the appetite and digestion when consumed in small amounts. Spicy foods are commonly used as seasonings in China, such as Sichuan peppercorns, black pepper, and dried ginger. Moderate consumption of spicy foods can increase blood flow to the gastric mucosa and accelerate gastric mucosal metabolism. Therefore, healthy individuals can consume spicy foods in moderation.
2. Greasy foods
This includes bread, cakes, Western fast food like KFC and McDonald's, fatty meat, milk, biscuits, puffed snacks, desserts, ice cream, and popsicles, etc.
3. Foods that can induce or worsen certain diseases
These foods are called "foods that induce diseases". Examples include pork head meat, dog meat, lamb, and crabs.
4. Heaty foods
This includes sorghum, glutinous rice, garlic chives, fennel, sword beans, ginger, onions, mustard greens, coriander, rapeseed, chives, garlic, pumpkins, papaya, xiebai (a type of vegetable), vinegar, longan meat, apricots, almonds, peaches, cherries, pomegranates, black plums, lychees, chestnuts, dates, walnuts, venison, bear paws, mutton, dog meat, pig liver, pig stomach, ham, cat meat, chicken, quail, eel, shrimp, clams, silver carp, grass carp, sea cucumber, sheep milk, and goose eggs.
【Foods that are Good for Breast Cysts】
1. Kelp and tofu soup
To properly care for the breasts, patients with breast cysts can choose to consume kelp and tofu soup. It is mainly rich in kelp and tofu, and the preparation method is relatively simple. Just mix the two ingredients and cook them into a soup. It has a therapeutic effect on breast care.
2. Black sesame and almond honey
You can choose black sesame, almonds, and add honey. Grind them into powder and add honey when drinking. It is very beneficial for breast cysts, but it needs to be persisted for a period of time.
3. Tianhe red date tea
You can choose ingredients such as Asparagus cochinchinensis, red dates, and Albizia julibrissin. It is recommended to mix a little honey when making it. Therefore, patients with breast cysts should pay attention to drinking it regularly, as it has a great effect on relieving breast cysts.
【Precautions for Breast Cysts】
1. Maintain a cheerful mood and avoid emotional fluctuations, especially before menstruation;
2. Combine work and rest, avoid excessive fatigue, and participate in physical activities to enhance the immune function;
3. Pay attention to the diet structure, avoid or consume less spicy and stimulant foods, especially during the treatment period, follow the doctor's advice;
4. Maintain a harmonious sexual life to keep the hormone levels and physiological regulation of breast tissue in balance;
5. Do not use hormone-containing products for a long time. Improve self-care awareness because breast lobular hyperplasia has a certain risk of cancerous transformation.
