Chenpi is the dried and mature peel of citrus fruit. It has high medicinal value and is known for its ability to moisten the lungs, relieve cough, and strengthen the spleen and stomach. People often brew chenpi as tea for its excellent health benefits. Let's take a look at the advantages of chenpi tea.
1. Moistens the Lungs and Relieves Cough
Boil dried citrus peel in water, add a small amount of ginger and brown sugar, and consume it while hot. This has the effect of reducing phlegm and relieving cough.
If you experience cough with excessive phlegm, you can prepare chenpi, fresh ginger, and walnuts, and boil them together in water to promote a healthy recovery.
2. Dries Dampness and Resolves Phlegm
Chenpi has a bitter and warm nature that can dry dampness and invigorate the spleen. It is commonly used for symptoms such as abdominal distension, loose stools with greasy coating, and obstruction of dampness in the middle burner. It can be combined with Cangzhu and Houpo for better results. Chenpi is also effective in drying dampness and resolving phlegm, making it a commonly used herb for treating damp phlegm congestion in the lungs and excessive coughing.
3. Antimicrobial and Anti-inflammatory
Chenpi can be used to treat fungal skin diseases. By crushing dried chenpi and soaking it in ethanol, chenpi tincture or chenpi ointment can be made and applied to the affected areas. It can also be used to clean burned areas on the body.
4. Nourishes the Spleen and Stomach
Grind dried chenpi into powder, add a small amount of white sugar, and brew it in warm water for consumption on an empty stomach.
Chenpi has a significant impact on the spleen and stomach. It can promote peristalsis in the digestive system, effectively eliminate intestinal gas, and also act as an expectorant to relieve coughing.
5. Promotes Digestion
The volatile oils in chenpi have a mild stimulating effect on the gastrointestinal tract, promoting the secretion of digestive fluids and relieving intestinal gas. It shows aromatic and digestive benefits and helps dispel wind and relieve flatulence.
Brew dried chenpi with red dates in hot water and consume it before meals every day. This not only increases appetite but also has a good therapeutic effect on indigestion.
6. Nourishes the Stomach and Stops Vomiting
Prepare chenpi, rice, and ginger juice, then boil the ginger juice and chenpi in water for consumption. You can also add rice to make porridge. This is effective in treating vomiting.
