Clinical manifestations of heat-type constipation:
Dry and hard stools, short and red urine, flushed face and body heat, or accompanied by abdominal distension, abdominal pain, dry and foul mouth, red tongue, yellow or dry coating, slippery and rapid pulse.
【Fresh Bamboo Shoots with Celery】
Ingredients: 100g fresh tender bamboo shoots, 100g celery.
Method: Cook the bamboo shoots and cut into slices. Cut the celery into sections, blanch briefly with boiling water, drain the water, and mix with the bamboo shoot slices. Add an appropriate amount of cooked vegetable oil, salt, and MSG for seasoning.
Efficacy: Clear heat and promote bowel movements.
Usage: Eat as a side dish.
【Cassia Seed Stewed Eggplant】
Ingredients: 10g cassia seeds, 2 eggplants.
Method: Boil the cassia seeds in water to make a decoction, and set aside the juice. Stir-fry the eggplants with oil, then add the medicinal juice and appropriate seasonings to stew until cooked.
Efficacy: Clear heat and promote bowel movements.
Usage: Eat as a side dish.
【Senna Leaf and Egg Soup】
Ingredients: 5-10g senna leaves, 1 egg, a little spinach.
Method: Beat the egg in a bowl. Boil the senna leaves in water, remove the residue and keep the juice. Pour the juice into the beaten egg, add spinach, salt, and MSG for seasoning, boil until it is cooked.
Efficacy: Relieve heat and promote bowel movements.
Usage: Drink the soup and eat the egg once a day, take for 5-7 days.
【White Radish Honey Juice】
Ingredients: 100g white radish, honey as needed.
Method: Crush the white radish and extract the juice, mix with honey for consumption.
Efficacy: Clear heat and promote bowel movements.
Usage: Take once a day, continuously for several days.
