Dangshen and Astragalus have always been considered excellent Chinese medicines for tonifying and nourishing qi. Although they have their own uses, if they are used together, the nutritional effect is even better!
Usage 1: Soaking in Water
1. Wash Dangshen and Astragalus and soak them in cold water.
2. Boil Dangshen and Astragalus with an appropriate amount of water. Take the medicinal liquid every half an hour, a total of 3 times, and then combine the medicinal liquids.
3. Simmer the combined medicinal liquid over low heat until it thickens.
4. After the concentrated liquid cools, add white sugar to absorb the liquid and mix well.
5. Dry it again, crush it, and pack it in a glass bottle.
The efficacy of soaking Dangshen and Astragalus in water: tonify and nourish the qi of the lungs and spleen. It is suitable for symptoms such as palpitations, shortness of breath, poor appetite and loose stools, organ prolapse, edema, asthma, and dizziness caused by qi deficiency.
Usage 2: Stewing Chicken
1. Clean the old hen inside and out.
2. Cut it into pieces and set aside.
3. Put the chicken pieces in cold water, boil them, and then remove them and wash them.
4. Wash the red dates and longan, and soak Dangshen and Astragalus for 3-5 minutes, then wash and drain the water.
5. Put all the ingredients into an electric pressure cooker and add water.
6. Cover the pot and press the soup button. After the soup is cooked, add salt.
The efficacy of stewing chicken with Dangshen and Astragalus: Both Dangshen and Astragalus have the effects of tonifying the middle, nourishing qi, and producing body fluids. Using Dangshen and Astragalus to stew chicken soup can improve immunity and enhance physical fitness. It is very suitable for people who are prone to catching colds and have weak constitution in autumn and winter.
