Before getting up in the morning, lie on your back, close your lips, and gently tap your upper and lower teeth together. There is no need to exert force, just lightly tap your teeth together in a continuous rhythm, like a normal pulse. Repeat this tapping motion 36 times, evenly and rhythmically. Throughout this process, keep your lips closed. This method helps to strengthen the teeth.
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Maintaining Dental Health in Elderly: Ten Effective Methods
Most long-lived elderly people have a certain number of natural teeth. Summing up their experience, there are ten methods: 1. Rinse mouth frequently There are various methods of rinsing the mout
December 5, 2023 -
DIY Almond Salt Toothpaste: A Natural and Effective Oral Care Solution
Ingredients: 50g raw almonds, 100g salt.Method: Soak the almonds and remove the skin. Toast the salt in a pan until it changes color, then grind it into a paste.Usage: Use while brushing your teeth.
November 28, 2023
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1Maintaining Healthy Teeth: Ancient Methods and Modern Concepts
People have long been concerned about teeth and dental diseases. Words like "teeth" and "caries" are recorded in oracle bone inscriptions. As the saying goes, "illness enters through the mouth," dent
November 28, 2023 -
2Yizhi Guixin Ertan Decoction: An Effective Treatment for Bad Breath
Bad breath is a common symptom that can cause embarrassment in daily life, so many people seek medical treatment for it. The use of Yizhi Guixin Ertan Decoction for treatment has satisfactory results.
November 28, 2023